Rose City Track Club - Seasonal Coaching (5k/10k)
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness and prepare for the slate of races RCTC is emphasizing for Spring 2024.
This subscription includes (1) additional workout per week (paired with the Wednesday Workout already provided by RCTC), as well as, suggested mileage and long run.
Training will be distributed weekly on the VDOT O2 training platform.
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness and prepare for the slate of races RCTC is emphasizing for Spring 2024.
This subscription includes (1) additional workout per week (paired with the Wednesday Workout already provided by RCTC), as well as, suggested mileage and long run.
Training will be distributed weekly on the VDOT O2 training platform.
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness and prepare for the slate of races RCTC is emphasizing for Spring 2024.
This subscription includes (1) additional workout per week (paired with the Wednesday Workout already provided by RCTC), as well as, suggested mileage and long run.
Training will be distributed weekly on the VDOT O2 training platform.