Rose City Track Club - Seasonal Coaching (1/2 + Marathon)
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness, prepare, and peak for the slate of races Rose City Track Club is emphasizing for Spring 2024.
This subscription includes (1) extra workout per week (paired with the Wednesday Workout already provided by RCTC), and suggested mileage / weekly layout.
Training will be on the VDOT O2 Training Platform and be distributed weekly.
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness, prepare, and peak for the slate of races Rose City Track Club is emphasizing for Spring 2024.
This subscription includes (1) extra workout per week (paired with the Wednesday Workout already provided by RCTC), and suggested mileage / weekly layout.
Training will be on the VDOT O2 Training Platform and be distributed weekly.
MUST BE AN EXISTING MEMBER OF THE ROSE CITY TRACK CLUB
Rose City Track Club Seasonal Coaching provides club members a comprehensive training plan to build fitness, prepare, and peak for the slate of races Rose City Track Club is emphasizing for Spring 2024.
This subscription includes (1) extra workout per week (paired with the Wednesday Workout already provided by RCTC), and suggested mileage / weekly layout.
Training will be on the VDOT O2 Training Platform and be distributed weekly.