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Shift Your Run to the HighGear
Personal Coaching + Training Plans
high gear
/hī ɡi(ə)r/
noun
a gear that causes a vehicle to move fast, owing to a high ratio between the speed of the wheels and that of the mechanism driving them.
ex. "pull away in high gear"
Why HighGear?
For the past decade, I've been a professional runner with NIKE's Bowerman Track Club. As my own competitive career is has ended, my goals have simply evolved —to help others achieve their dreams. I know from firsthand experience that there are no shortcuts to the top; behind every great runner is an even greater support team. Whether it's getting a foothold in running, building towards a Boston qualifier, or hitting an Olympic Trials standard, I am here to help guide and challenge you through the process. My goal is to instill a love of running and to give athletes the confidence to approach every start-line that comes their way—no matter their experience level, age or ability.